Compression Therapy

How Compression Therapy Works

Normatec® compression leggings use sequential air pressure that moves upward through the legs in a controlled, wave-like pattern. This pulsing action is designed to support circulation, encourage fluid movement, and promote recovery without active effort from the body.
 

Sessions are relaxing, customizable, and well suited for a wide range of wellness goals.
 

Potential Benefits

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Individual experiences vary

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Clients often choose compression therapy to:

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• Support circulation and blood flow

• Encourage lymphatic movement and fluid balance

• Help reduce leg heaviness or swelling

• Support muscle recovery and post-activity comfort

• Promote relaxation and recovery

• Complement lymphatic and recovery-focused services​

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What to Expect

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You’ll relax comfortably while wearing the Normatec® compression leggings as the system delivers gentle, rhythmic pressure to the legs. Sessions typically last 20–30 minutes and can be adjusted for comfort and intensity.
 

Many clients describe the experience as calming and restorative.​

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How Compression Therapy Fits Into an Integrated Wellness Plan​

Compression therapy pairs especially well with:

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• Manual lymphatic drainage

• Infrared sauna or heat therapy

• IV Vitamin Therapy

• Breathwork and recovery-focused sessions

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Our team may recommend compression therapy before or after other services, depending on your goals and intake information.

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Contraindications & Safety Notes​

Compression therapy may not be appropriate for individuals with:

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• Active blood clots or deep vein thrombosis (DVT)

• Severe peripheral vascular disease

• Acute infections or open wounds in the treatment area

• Uncontrolled heart conditions or severe edema without clearance

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A brief intake review is completed prior to your session to ensure compression therapy is appropriate.